Train like A
world champion

Our vision is to give people the opportunity to workout in an environment where everyone can work together for a common goal. 

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OUR VISION

Our vision is to give people the opportunity to workout in an environment where everyone can work together for a common goal. Using methods backed by science & protocols to enhance performance in life and give the student the outcome they have been searching for. We’re a dedicated group of highly trained coaches that are focused and passionate about providing a service and success to the student. Using backed by science methods & protocols to enhance performance in life and give the student the outcome they have been searching for.

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PERSONAL TRAINING

PERSONAL TRAINING

One on one training program tailored to your individual needs and goals. Analysis and correction of your weak points while focusing  on improving them to enhance overall performance.

  • Resistance Training
  • Mobility / Flexibility
  • Speed, Strength, Power Development

FREQUENCY PACKS

TRAINING FREQUENCY

  • 1x per week
  • 2x per week
  • 3x per week
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ELITE TRAINING PACKAGES AVAILABLE UPON REQUEST.

AS SEEN ON

OPEN GYM MEMBERSHIP

Daru Strong is known for producing world champions from the likes of seasoned vets and world champions. Join our gym as a member to receive access to our state-of-the-art the art equipment, WOD programming, and coaches on the floor to help with questions and technique. 

 

Limited to 100 members only.

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Individualized fitness

Standard

Access to daru strong performance gym

$250

/per month

  • Access to world class equipment
  • Access to “whiteboard” programming
  • Subject to gym operating hours
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standard 2

Access to daru strong performance gym

$199

/per month

  • Initial Assessment With One Of Our World Class Coaches
  • Weekly Individualized Programming
  • Access To Coach On Floor
  • Subject to gym operating hours
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Platinum

Access to daru strong performance gym

$299

/per month

  • Initial Assessment With One Of Our World Class Coaches
  • Weekly Individualized Programming
  • Small Group Personal Training (2-4 people)
  • Individualized attention in a small group setting
  • Subject to gym operating hours
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Meet the team

PHIL DARU

Founder and owner strength and conditioning coach

JOSE ROJAS

Director of athletic performance / s&c coach / weight cut specialist

MAUREEN SHEA

Executive assistant to phil daru; director of the warrior shepherds’ charity

KAELAN JONES

Strength & conditioning

DAN HOWARD

Strength and conditioning coach

Why daru strong?

★★★★★ 5/5
Daru Strong Fitness is a great place to come & work out. Maureen is very professional- Phil is hands down the best strength and conditioning coach around.. the whole team is fantastic. No matter who’s coaching you all of them are professional, and know what they are talking about when it comes to getting you in shape!
Abby Beaulieu
Phil Daru is the best trainer I’ve ever worked with. His knowledge and commitment is next to none. He is professional, an inspiring coach and an even better person. The atmosphere of the gym is inviting to all. Whether you are just beginning your fitness journey or you’re a professional athlete, Phil will make you better!
Kayla Hracho
I am in my second month of boot camp and before I joined I could’ve never saw myself doing something like this. The training is well prepared and explained. The trainers are skilled, patience and make you accountable. I wake up everyday wishing it was Monday, Wednesday or Friday. I am so glad I gave it a try as I absolutely love it. I feel my body getting stronger everyday. Thank you Ann Marie, Des and the entire Daru Team for making working hard fun.
Deana Gutierrez
I trained with Phil and his associates for approximately 3 years; not only did I learn the “how” but he also taught me the “why” behind a lot of the techniques. Phil makes it a point to connect with all his clients and not just tell them what to lift, push and pull. Overall it was an outstanding experience to train with him!
George McLain
The absolute best facility to get in the best shape of your life. Athlete or not, go here to get right. Phil and his team are very knowledgeable and experienced. Make sure you stop and take that first step.
Sidney Champagne Jr
I have been working with Phil and David for almost two years as a Doctor of Physical Therapy. They both do such an amazing job with their clients and I can attest to that. If we both have a client, I know I can send them anyone with specific instructions and they do above and beyond. If you are looking for the place to be, this is it.
Dr. Christiana Marron

Opening Hours

WEEK DAYS

  • 6AM - 9PM MEMBERS

SATURDAYs

  • 9AM -
  • Copyright © 2023 Daru Strong Gym

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